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Tara Calihman's avatar

I've had to, gulp, learn to ask for help. As an eldest daughter, this one has been especially difficult but the universe left me no other choice but to embrace this lesson.

Wendy Kennar's avatar

With my therapist's help, I am trying to unlearn my habit of waiting for someone to notice what I need. I wait, hoping my husband will notice I need help watering our plants, for instance. He doesn't. I do it all, without asking for help, and my chronic pain worsens as does my mood. I wait, thinking someone will see how physically hard certain tasks have become for me. Those closest to me surely must notice. They'll step up, right? Nope. I have to stop waiting and start speaking - I need you to do this, I need help with that. It's so very hard.

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